31, from south London, influencer and Pilates instructor at Avalon Pilates, Everybody Reformer, Power Pilates and Plum Pilates

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone

S ian Stevenson was studying for a Master’s degree at Oxford University when she realised a career in social work was not right for her. Drawn to creativity and self-expression, she found her true cal

O ti Mabuse has just returned home after a whirlwind weekend as a celebrity judge on Dancing With The Stars Ireland — and arrives to greet us wearing a thick woolly hat and cosy jumper. “My boiler’s b

35, from south London, founder of Plum Pilates in Peckham

“ MY CAREER came to an abrupt stop ...