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There was a time when Rory Bradshaw believed that yoga wasn’t for him. B
How the life-changing benefits of running are reaching those who desperately need them – behind the walls and barbed wire of the UK’s prisons
31, from south London, influencer and Pilates instructor at Avalon Pilates, Everybody Reformer, Power Pilates and Plum Pilates
How and the Men’s Circles movement are helping men reconnect, rebuild and talk honestly about mental health
35, from south London, founder of Plum Pilates in Peckham
Ellis Genge, Mitch Eadie and Andrew Bell started SKILLCLUB to bring elite rugby to the masses – and it’s making a difference