The overthinking man’s guide to red meat

This next-generation twist promises even more benefits

Ingredients (Serves 2) 60 g self-raising flour30 g cornflourSalt and freshly-ground black pepper1 medium onion3 tbs lager3 tbs soda waterVegetable oil for deep frying4 x 50 g thinly sliced “minute” st

Imagine doing your entire food shop at a butcher’s. No vegetables, no bread, no fruit, no pasta, milk or biscuits – just a trolley full of meat, fish, eggs and lard. That’s the carnivore diet. Its gos

Let's talk wholegrains, because lately, I have been seeing a lot of nonsense being shared on social media. Recently, some controversial comments have surfaced suggesting we shouldn't feed kids wholegr

Barbecue aficionado Anthony Murphy shows us the storecupboard staples and takeaway hacks he pops in his shopping basket

Here’s how to prepare a summer feast packed full of nutrition