It’s time to fight back against female inequality when it comes to working out

Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral

Oh Gym, we tried, didn’t we? I thought you were The One. But I was wrong. You were just Another One. All those crazy dreams of staying together, of a serious commitment, when I can never be that perso

If someone says ‘pumping iron’ it probably conjures images of burly Arnie-types sweating and grunting in the weights section of the gym. And it’s no wonder, the act of lifting weights dates back to an

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Model Charli Howard says she fell into the ‘selfobjectification’ trap