Why did you decide to become a dietitian? It all began when I was 13, under the care of a dietitian after developing an eating disorder that shadowed much of my teenage and early adult life. While cha

We’re often told what foods nutritionists recommend we eat, but what we really want to know is – what would they themselves never allow past their lips in a million years? The responses might surprise

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Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind

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