Do you even salt, bro?

11 min read

GRAINS OF TRUTH

Do you even salt, bro?

Long lambasted for its links with hypertension

This article is from...

Men's Health - UK Magazine

10 September, 2024

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My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Men's Health - UK

Mineral of the moment

From performance support to sleep management, magnesium is being hailed as supplement royalty . But does it deserve its crown?

The Great Outdoors

The power of cold

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter