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Almost half of us are thought to have eleva
I saw a lady in my surgery who was coming in to discuss her blood results for her annual blood pressure check-up. She had checked the NHS app and was relieved to see that her cholesterol level was unc
Author Sandra Parsons, right, reversed her biological age from 60 down to 20 all through effective lifestyle changes that don’t cost the earth. Here, she shares some of them so you too can benefit!
MY LIFE IN HEALTH
Alter your eating habits and feel healthier with these expert tips
Michelle Siderfin, 46, was tired of feeling ashamed, but one mishap was the straw that broke the camel’s back…
From digestive problems to headaches – here’s what you need to know about popular cholesterol-lowering drugs