Bear grylls

You only get one chance to live your life but until you find yourself fighting just to stay alive, you don’t realise quite how precious that life is. Now, though, I remind myself how lucky I am every

ACTRESS AND LOOSE WOMEN STAR, SUE CLEAVER, 61, ON HER EATING HABITS

Sugar, steak and absolutely no vegetables make up the unconventional, performance-first diet of the world’s best multi-sport athlete

MY LIFE IN HEALTH

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

Our round-up of the funny, fascinating and unusual stories this fortnight