I have a lucid dream?

Imagine waking up to find that you’re not awake at all. Your body is asleep, but your mind is running free in a dream where everything feels vivid and real and – because you know you’re dreaming – you

Much of what we don’t understand about being human is simply in our heads. The brain is a befuddling organ, as are the very questions of life and death, consciousness, sleep, and much more

Thinking about the meaning of our dreams goes hand in hand with being mindful

You spend a third of your life asleep, a good chunk of which involves dreaming. But most often, you don’t remember any of your dreams

A dive into what really happens while you’re asleep

When there’s so much to fit into a day, it is perhaps not surprising many people don’t prioritise sleep over other activities. A report on the sleep habits of people in the UK, taken in 2025, found th