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A USER’S GUIDE TO…
Protein’s bad! You’re drinking too much water
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… 60% of us know the pain of UTIs, but are antibiotics becoming less effective against them? Dr Nighat Arif investigates
Got a medical problem or need health advice? Ask GP Dr Amir Khan
Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
This month, our fitness expert Annie Deadman talks about how your summer of excess could be playing havoc with your waistline
Inflammation ramps up as we age, increasing our risk of chronic disease. GP Dr Mo Khaki explains how to dial it down