Your kidneys

Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help

From rushing to the loo to infections, here’s how to deal with those midlife problems

Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type

Stay-healthy news, tips and advice

Understanding your bowel habits can help keep you healthy

Drink more of it, and exercise in it – your body and brain will thank you!