How to eat in 2025

7 min read

RECHARGE YOUR BODY

HOW TO EAT IN 2025

Forget what you’ve heard about new-year body

This article is from...

Men's Health - UK Magazine

20 December, 2024

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Radio Times Magazine

New year, new goals, new you!

Now is the time to get on the healthy wagon, says Joe Wicks . Just take it one step at a time

Woman's Own

Feel great in 2 weeks

January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better

Red - UK

One pot, whole ingredients, zero stress

REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG

Closer UK

Drop a dress size with the feast plan!

Nourish your way into 2026 with our fabulous healthy eating plan that promises to get you in the best shape ever – both inside and out

Men's Health - UK

Declan rice

The England and Arsenal midfielder on pre-match pancakes, gym tunes and why confidence starts with a clean trim

220 Triathlon

Post-session brunches

Never underestimate the power of a good brunch to nourish the busy triathlete! Triathlon training is not just about getting out there and following the plan. Rest, relaxation, quality sleep and fuelli