LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Q I’m struggling with my mood through the menopause. Initially, I was tearful a lot of the time, but this seems to have developed into being very short-fused. I’m often screaming at my teenage childre

Q It may sound trivial, but my hair is getting very thin. I asked my hairdresser about it – they agreed that they’d noticed this too and suggested I see my GP for some blood tests, which I have done.

Want peak performance, even in peak winter? Sports nutritionist, Nicola McFen reveals the top seasonal supplements for active women

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What the scientists are saying… Brain training to ...