Mh quantified

Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall

MY LIFE IN HEALTH

Humans have always cheated at sports; in fact, you could say that as soon as we started measuring, we started cheating. The ancient Olympic Games was a hotbed of bribery, trickery and doping, even tho

£99.99 | currys.co.uk | Tester Laura I’m all for making training fun and often one to skip core exercises, so this balance board that links to an app felt like a great opportunity to gameify my core w

T3’s Active Editor Matt Kollat ponders Garmin’s release strategy of recent times, and wonders what might be coming next

Whoop’s screen-less fitness tracker adds a medical-grade ECG and blood pressure estimates – but the subscription isn’t cheap