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I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
Feel strong, slim and confident – fast
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
Could the old-fashioned ways of keeping healthy be the answer to staying well?