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From chugging energy drinks to dry-scooping pre-workout supplements, more of us are
Kilojoule ceilings have become pro cycling’s secret talent test, and 3,000 is the magic number. James Witts examines the latest science of stamina and shows you how to harness it to boost performance
Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self
Was her morning protein shake anything but healthy?
Discover the very best nutrition products for your general health, endurance and strength goals in 2025
The UCI’s press releases are getting stranger by the day, notes the Doc
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME