Taking a year off performing, Gorka Márquez is ...

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

Olly Murs’ physical transformation is about more than a before-and-after shot

MY LIFE IN HEALTH

This month marks nine years since I ...

Mum-of-three Sarah Best, 51, took up strength training seven years ago and this year qualified for the Hyrox World Championships in Stockholm. She shares some of her workout routine and how strength training has changed her body and her life.