Running conversation Sarah Webster

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

In the first of a new series revealing how top trainers eat, PT-to-the-stars and former Gladiator Jenny Pacey shares the habits that fuel her lifestyle

Encouraged by a friend to sign up to a marathon, Cormac’s gone from strength to strength and now has a 50-mile ultra in his sights

We’ve reached the end of our biggest-ever Women’s Running awards season and this issue our expert panel is concentrating on everything to do with nutrition. And it’s not all about scoffing your face;

Spencer Matthews is no stranger to an extreme challenge. But his recent expedition had even him doubting whether he’d reach the finish line. Here, he recounts the highs and lows