60 SECONDS’ REST WITH

It’s not long after Paul Aron, Alpine’s Formula 1 reserve driver, arrives in the gym at the team’s Enstone factory that I realise I’m in trouble. “What’s the record?” he asks as the first exercise is

GORKA MÁRQUEZ

The legendary boxing trainer has been doing this thing for decades – the drills, the throwing mitts – but the past summer felt different. As he primed one of his oldest prodigies, Manny Pacquiao, to regain the welterweight champion title, he quietly had his own battle to face

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

Olly Murs’ physical transformation is about more than a before-and-after shot