Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life

We meet tanning fan Megan, who says no one should copy the risky habit she first got hooked by when she was just 14

Amid soaring skin cancer rates in the UK, the government has announced tighter restrictions on sunbed regulations. Closer speaks to one skin cancer sufferer who backs the decision…

Joanna Evans scouts out full-spectrum lighting, red light therapy devices and bioavailable copper supplements

Is collagen the answer to brighter, bouncier skin or yet another empty, expensive promise best left on the shelf ? Shannon Peter investigates

Your everyday health choices can have a big impact on your chances of getting cancer, says Dr Leigh Erin Connealy. Here’s her expert advice for taking control of your health and living a long and healthy life