The new playbook for adhd

There’s a stereotype,” Camilla tells me, “which is that if you’re not a complete screw-up, you can’t have ADHD. It’s particularly common among psychiatrists.” She would know. Growing up, Camilla was a

October is not only about breast cancer and menopause, it’s also ADHD Awareness Month. Editor-in-Chief Katy Sunnassee pays a visit to clinical psychologist Michaela Thomas to find out whether she may have ADHD or whether it’s all just in her head (literally!)

Scroll down your social media feeds and you’ll likely see much more discussion of ADHD and neurodivergence than usual, especially amongst adults. Gone are the days when it was almost solely, and stere

Research published in the British Journal of Sports Medicine has revealed the effectiveness of exercise for improving general cognition, memory and executive function of the brain – shown across all a

How exercise can boost your memory, focus and mental clarity

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping