He’s a 69-year-old Hyrox champion, but John House only turned to fitness later in life to cope with personal and professional troubles. Since then, he’s found the older he gets, the faster he goes

The Irish EF Education-EasyPost rider talks breakfast innovation, high-torque training and the mental challenges of racing

Cassandre Beaugrand remains one of triathlon’s most intriguing figures. The Paris-born star’s victory at her home Games catapulted her into the global spotlight; a career-defining moment that brought

ENGLISH GOLFER What is your one health/fitness tip for 2026? Find a gym buddy or a trainer and stay as regular as you possibly can. What are your fitness goals this year? To stay as regular to as many

THE BIG INTERVIEW

It’s fair to say that the demand for ultra events has never been bigger. It’s not just cycling, either – ultra-running has seen a similar boom too. When century rides and marathons are no longer enoug