EAT

Emerging LA restaurant kingpin Charbel Hayek’s recipe for strength and consistency

Retiring from football meant the former England captain could finally up the weights and add some size. Here’s how he got cover ready

Last month we shared dietary advice for supporting women through different life stages — this month we focus on what men should be eating through each day to keep fit

The tech entrepreneur is 48 with the body, and ejaculate, of a 20-year-old, and he doesn’t believe he’s going to die

SATIETY