LUKE HUMPHRIES

The champion strongman explains how maintaining the body weight of four men pushed him to the brink of death

If like me, you were brought up in the 1970s and 80s, you’ll likely have the constant brain niggle that you’re overweight. Remember the Special K advert that suggested that if you could ‘pinch more th

The intense shredding of pounds in the days and hours before a fight, known as the ‘cut’, is thought of by fighters as the most draining part of the job. But despite dangers, it remains central to combat sports. MH spoke to fighters, coaches and commentators to find out why.

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

There was no way my fella was wiping my backside!