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As if it was meant to be, I finally managed to get my hands on the parts and tools needed to upgrade the cranks and chainring on my Wild. After some flurried Googling and general expert-bothering, I w

This session – from Gymbox PT Ben Foulis – will target every major muscle group, with the three sections combining for increased mobility, muscle growth, strength, aerobic fitness and muscular endurance

My 12-year-old son spent the summer mountain biking and loves it, but he’s been plagued by punctures – sometimes every single ride. I’ve taught him how to fix them properly, but it keeps happening. He

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as