Alzheimer’s update

Two years ago, my father was diagnosed with dementia. As a family, we were at a loss for what to do or what this even meant. There were so many questions and so few answers. A friend then sent me an a

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Which mind-enhancing supplements actually work – and which are just magical thinking?

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Could the old-fashioned ways of keeping healthy be the answer to staying well?