No pressure!

3 min read

Our simple guide to improving your blood pressure levels, including an eight-minu

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My Weekly Magazine

21 November, 2023

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Gathered Magazine

Quickest ways to lower your blood pressure

High blood pressure, known medically as hypertension, effects around 1.28 billion adults aged 30-79 years old worldwide, according to the World Health Organization. It is a major cause of premature de

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

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‘i’m a sports nutritionist and i have high cholesterol’

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Gathered Magazine

Quickest ways to lower your blood pressure

Yours

Slow down to tone up

How moving in a more mindful way can help you look and feel better

Yours

Improve your circulation

Why good blood flow is crucial for your heart and brain

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Woman's Weekly - UK