In the frame for running success

Want to lose weight, but are too busy to follow tricky recipes or complicated meal plans? Don’t worry, here’s a diet that’s been created for ease. It’s packed with healthy, filling meals and snacks th

When sexy soap star Nick Fox makes a bloody and permanent exit from the UK’s favourite TV show, Scotland Yard have plenty of suspects. Can you help them solve the crime?

Our latest fiction writing competition asked entrants to pen a love story, and we found find three romantic tales which we’re sure you’ll enjoy over the next few pages. Congratulations to Daniel Taylor with The Clockmaker’s Valentine , which you can read overleaf, along with two runners-up. Plus on page 58, find out details about our next themed short story competition...

Meet the women who’ve joined forces to boost their fitness…

Try these science-backed, simple expert tips

Could footage on a mobile phone help catch the brutal killer of two young girls?