Take good care of your kidneys

From rushing to the loo to infections, here’s how to deal with those midlife problems

Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help

Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type

Staying hydrated is essential for our health, but it’s easy to forget to monitor our water intake or unknowingly opt for drinks that don’t actually help with hydration. Given that our skin is around 6

Staying hydrated is essential for our health, but it’s easy to forget to monitor our water intake or unknowingly opt for drinks that don’t actually help with hydration. Given that our skin is around 6

Our GP answers your questions on the RSV vaccine, pre-diabetes and whether there’s a link between grey hair and health