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A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for
Dr Elise Dallas is a GP whose expertise you can trust
DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK
Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi
Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t
Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…