Why am i breathless?

Is it time to take breath training seriously?

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

THE INSIDE STORY ON THE TRAGEDY OF FATALITIES DURING RACES, AND ALL THAT’S DONE TO KEEP US SAFE

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Adopt these small habits now to protect your future health