My weekly’s favourite gp dr sarah jarvis from tv and radio writes for you dr sarah’s surgery a pain in the joints

Dr Elise Dallas is a GP whose expertise you can trust

You’re finally in the groove. Your fitness is improving and then suddenly, something twinges. A sharp pain in your knee. A dull ache in your hip. A foot that just won’t stop hurting. Injury is one of

Shoulder pain can be an overlooked issue for us runners because we wrongly assume injuries happen to our lower bodies rather than upper. The truth is that, while running is predominantly a lower-body

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