I’d cheer myself up by cooking

Q You grew up in Jharkhand in eastern India. What was the food like there? A The city I lived in, Jamshedpur, was home to Tata Steel, so people came from all over India to work there. That meant the f

Serves 6Prep time 15 min • 150g hot-smoked trout, roughly chopped • 1 small garlic clove • Finely grated zest ½ lemon, plus juice of 1 lemon • 2 tbsp extra-virgin olive oil, plus extra to drizzle • 19

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

I love Indian food, but struggle to recreate dishes anywhere near as good as my favourite Indian restaurant. I’m hoping Yatra can change that. Chef Rohit Gai is known for his modern take on Indian foo

Autumnal evenings are made for big bowls of warming, flavour-packed curry; gather everyone around for a meal packed with fragrance and spice