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Herbal poultices can lower inflammation and boost your overall wellbeing, as TCM prac
SOOTHE SUMMER SKIN – NATURALLY
INGREDIENTS 2 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped 300g courgettes, green or yellow, coarsely grated 1 litre chicken or vegetable stock 1 egg 250ml natural yoghurt Jui
It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s
LEECHES and baked owl might not be the first remedies we reach for when feeling poorly, but in the Middle Ages, that was just what the doctor ordered. Medieval medicine was a mix of magic, myth and cu
GP and complementary medicine expert Dr Sarah Brewer explains
Most advice about easing a bad back doesn’t work, says recent research. Here’s what can