10 holistic waysto look after your teeth

A dazzling smile is such a tonic, whether you’re the one doing the smiling or witnessing it. With the power to break down barriers, encouraging connection and putting people at ease, our smiles are fa

Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Take a moment for YOU this festive season

explores how making changes to your diet and lifestyle can give you glowing, well-nourished skin

Find out what the experts do to ward off winter bugs