Back to earth

4 min read

Take advantage of Mother Nature’s garden with these hormone-friendly herbs

STACEY CART

This article is from...

Natural Health Magazine

16 March 2023

Red - UK

Go with your flow

DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING

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Time of the month taboos

Our expert reveals five surprising period symptoms – and how to manage them

Psychologies Magazine

If men had periods, it would be a very different world

Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it

Bella

Eating for menopause

How to switch up your diet to ease your symptoms

Sainsbury's Magazine

Health notebook

Stay-healthy news, tips and advice

Woman's Weekly - UK

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