‘my sun phobia meant photos of beaches made me feel sick’

The advice you need

The dread that comes with phobias can be crippling but it’s possible to overcome even our worst terrors, as these women discovered

NHS England reports that half of UK adults experience a skin condition each year, meaning around 35 million are currently affected. And around 27 million (76%) of people with a skin condition say they

NHS England reports that half of UK adults experience a skin condition each year, meaning around 35 million are currently affected. And around 27 million (76%) of people with a skin condition say they

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

How can a single traumatic event cause day-to-day distress?