Everything you know about diet is wrong

Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code

Want to lose weight, drug-free? Here are some clever ways to shed the pounds

What the scientists are saying… Nightmares linked ...

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Yes, you read that right. The 80s weight-loss staple is back big time, wowing a new generation with its creamy goodness. Is it the beginning of a retro fad diet food revival? Helen Renshaw investigates

It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre