Whether you want to build up to hitting 10,000 steps a day or enjoy a brisk stroll with the dog without pausing to catch your breath, walking is one of the best ways to get moving, shed unwanted pound

It’s never too late to kickstart a fitness routine! So whether it’s been weeks, months or years, here are the expert-backed ways to rediscover your fitness

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Three women share their experiences of taking a very special walk

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness