Ahead of the game

From grip strength to bone density, Jess Salter tests the wellness services that offer data about your hidden health concerns

SEVERAL YEARS AGO, I WAS A GREAT many ...

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test

With medals in three successive Olympic Games, Jonny Brownlee’s triathlon career stands alongside the best who have ever graced the sport. Yet the incident for which he’ll be more widely remembered –

Medical labels have undeniable upsides, but a new book argues that the increasing pathologisation of everyday differences can do more harm than good… and doesn’t always lead to better outcomes. What’s the solution?

A toolkit to train your brain to be stronger, more flexible and endurance-ready