Your monthly dose of expert advice and feel-good finds from across the county

How going dry for January – and beyond – could help you be healthier and happier

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify Sunday sofa rot, the weekend chill is becoming a lost art. In a world that downgrades rest, does going dry put you at risk of pouring from an empty cup?

I was heading for disaster, but would I ever break free?

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

CHRIS LOSH Who? Chris has been writing about ...