‘i’m 47 but feel better than i did in my teens’

Writer Sandra Parsons has a biological age that’s 43 years lower than her real age. She’s living proof that you can turn back the clock – now she’s sharing what worked for her in her new book, Age Less

A ton of energy, great skin and a clean bill of health are things most of us would like to hold on to for as long as possible. But the reality is that beyond midlife, our bodies can become less effici

Longevity is the latest health buzzword, with so-called biohackers (those changing their lifestyle with a DIY approach) adopting countless tweaks in their quest for eternal youth. Biohacking influence

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset

From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget

The presenter shares her easy approach to makeup, a quick cleansing tip and her signature scent