One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

Why you’re low on energy – and how to fix it

Reading Laura Mauro’s “Japanese Toilet Ghosts” [FT459:30-35], reminded me of a less well known fear in the Western world, which –according to the modern rabbinical Internet resource site TheTorah.com

Many of us spend time and effort planning how to improve our health and wellness levels during the daytime, but did you know that there are also simple tips and tricks to reap body and mind benefits w

Former Prime Minister David Cameron has revealed he’s got prostate cancer. Dr C says the condition is also rising in young men, but you can help to protect your partner