The warrior

Trends, advice, plus real-life

Annie Bennett, 58, shares her moving story of discovering she had not one but two types of cancer, and how both have brought a new positivity to her life.

‘I wake up tired, drag myself through the day, and collapse into bed – only to lie there wired at 2am. I’m doing all the things: eating well-ish, walking, trying meditation apps… but nothing touches t

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo

Helen Murray Taylor shares how a mental health breakdown led to her being sectioned

Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p