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MOTIVATIONAL REAL LIFE
Adele Thornton, 41, from Huddersfield, decided to
Our love life was non-existent, I made a big change
My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo
When Rhona Cullinan hit rock bottom, mentally and physically, she set herself a time frame to turn things around
How many 6oz cheeseburgers can you eat in 10 minutes? At a Texas-style barbecue restaurant in Hoxton Square, East London, the prize for managing 13 is £5,000 – assuming you don’t vomit, which results
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?
When Shaunna-leigh flew to Turkey for weight-loss surgery, it was anything but plain sailing…
