Doc q&a

Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.

Want to lose weight, drug-free? Here are some clever ways to shed the pounds

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Alice in weight-loss wonderland

Q My daughter is a single mum and has one child, my only grandson. He is due to start senior school in September, and is very overweight. My daughter has agreed to ask to see a dietitian, but she has

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene