The happy place

Every January begins with resolutions we hope will stick, only to find them abandoned by spring. The problem? We’re thinking too big. Little lifestyle tweaks are easier to maintain, are often low cost

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

NEW TRAVEL TREND

Your monthly dose of expert advice and feel-good finds from across the county

From castles and street festivals to photo walks and portfolio reviews, the UK has hundreds of low-cost activities and resources to keep you inspired and active all year round. Tracy Calder chooses 40 of the best

CITY ESCAPE Time moves differently at this other-worldly spa nestled on a back street of central London, just minutes from Covent Garden. A true escape, and lit almost solely by candlelight, you can f