Poor posture

3 min read

We all know walking is good for us, so each month Joanna Hall, creator and founder

This article is from...

Platinum Magazine

08 September, 2023

ELLE - UK

A tall order

THE QUEST FOR PERFECT POSTURE HAS BECOME A HOT PURSUIT IN WELLNESS CIRCLES. YET, AS ELLE’S NAOMI PIKE DISCOVERS, STANDING TALL MIGHT BE DOING MORE FOR US THAN WHAT MEETS THE EYE

Women's Health - UK

Ask the fit squad

Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals

Best - UK

Walk yourself happier!

Use this guide to boost your physical and mental health

Top Sante

Get flex appeal!

PT Sarah Campus shares her top seven moves for improving full-body flexibility.

Yours

Act now, age better

Adopt these small habits now to protect your future health

Men's Fitness

In the balance

Photography: Shutterstock Balance is essential in nearly every ...