Call to “bare” arms!

4 min read

Toned arms after 50? Yes, it’s possible to get lean, lithe a

This article is from...

Platinum Magazine

26 July 2024

Topics

Yoga

Calisthenics

Lifestyle

Psychologies Magazine

We grow forward, rather than bounce back

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Christmas feast!

The great GET-AHEA AHEAD

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Christmas sorted

FOOD Tasty recipes & amazing ideas

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Your 2025 year ahead

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Celebrate the night!

Add a little sparkle to your New Year celebrations with this fabulous menu for six and get-ahead tips to make hosting easy