Dr dawn harper’s health secrets

Q My husband suffers from depression. How can I help him? A When someone you love has depression, it can be hard to know what to do. The most important thing is to be kind and patient. Depression is a

What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health – but does the science really stack up?

Registered nutritionist Rob Hobson shows us how to lower our bad cholesterol naturally with foods we already know and love.

Q Last October, I was admitted to hospital and was diagnosed with gallstones. I was told I would need my gallbladder out and have been given a date for my surgery at the end of July. Since my admissio

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