Sarah’s surgery

What is belly fat? Belly fat comes in two forms: subcutaneous fat that you can pinch just under the skin, and the more concerning visceral fat that lies deep inside the abdomen and can wrap itself aro

Dr Elise Dallas is a GP whose expertise you can trust

Understanding your bowel habits can help keep you healthy

Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help

Want to lose weight, drug-free? Here are some clever ways to shed the pounds