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Best of health
Beat summer bloaing
Dr Sarah Brewer looks at
Soothe your symptoms and feel more comfortable
Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!
There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea
Positive ways to boost weight-loss and feel great
Going away can be a recipe for an upset digestive system – and it’s not just food poisoning you need to look out for… Many of us will suffer from an uncomfortable tummy while we are away on holiday –
Debloat with our pick of the latest supplements