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Best of health
Beat summer bloaing
Dr Sarah Brewer looks at
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for
Heartburn is a festive killjoy – here are some natural strategies to help
Avoid these common festive ailments...
Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!
Feel strong, slim and confident – fast